Can pregnant women eat shrimp​?Usually, pregnant women can eat shrimp in moderation, which can replenish nutrients, improve physical fitness and so on.

Shrimp is rich in protein, calcium, fat, vitamins and other nutrients, which has the effect of improving immunity, strengthening the body, and helping to protect cardiovascular and cerebral vessels. Pregnant women can eat shrimp in moderation, can replenish the body's nutrients, improve immunity. And shrimp is rich in calcium, pregnant women can promote the baby's bone development after eating.

In addition, eating shrimp can also regulate heart activity, can protect the cardiovascular system. However, it should be eaten appropriately to avoid excessive consumption, bloating, abdominal pain, loss of appetite and other symptoms.

In terms of diet, it is recommended to eat more foods rich in protein, vitamins, minerals and other nutrients, such as eggs, carrots, fish, etc., which can replenish the body's nutrients, thus promoting the development of the fetus and the health of pregnant women.