How to get pregnant fast? You can get pregnant quickly by performing a preconception test, scheduling intercourse during ovulation and adopting the right sexual position and quality sperm.

Preparing for pregnancy

First of all, it is important to improve the gynecological pre-pregnancy physical examination, including secretion test, cervical cancer screening, gynecological ultrasound, etc., to eliminate factors that may affect pregnancy.

Have sex during ovulation

If both husband and wife are in good health, they can choose to have sex during ovulation. Women of normal childbearing age should have regular menstruation and ovarian ovulation. Generally, women with regular periods ovulate about 2 weeks before their next period and 6 days before and after ovulation, which is considered the window of conception. It is possible to schedule 2-3 days of sexual intercourse at a time. It favors the combination of sperm and egg and can increase fertility.

Correct Sexual Positions

The right position is also important for faster conception. In general, lying flat on your back can make pregnancy easier. You can lie down for about 15 minutes after the sperm enters the uterus, which can increase the chances of getting pregnant.

Ensure high quality sperm

The quality of sperm is closely related to the chances of successful conception. If there are sufficient numbers of strong and healthy sperms, the chances of a successful pregnancy will naturally increase. Get adequate nutrition during preparation, which should be consumed appropriately regardless of the type of nutrition. Foods rich in vitamin D, vitamin C, calcium, folic acid and zinc are important as they make the body stronger and improve sperm quality.

Don't get pregnant in hot environments

Hot baths, steam saunas, spas and other hot environments can cause sperm death. It is best to keep your testicles at around 34.5 to 36 degrees Celsius.

Enjoy the whole process

Many people become very anxious trying to get pregnant quickly. While this is a normal situation for a person, if they are too nervous and in a bad mood for a prolonged period of time, it can also reduce the chances of a successful pregnancy. Therefore, it is necessary to adjust your mood and handle the matter with ease, which will also increase the chances of getting pregnant.