How to make your period come faster
How to make your period come faster?Drinking brown sugar water, adjusting diet, abdominal massage, regular sleep, and medication can make menstruation come faster and produce certain effects.
Drink brown sugar water
Drinking brown sugar water can usually accelerate the body's metabolism and blood circulation, and help promote menstruation, but the effect is not significant.
Dietary regulation
You can eat more foods such as red dates and longan, which can have the effect of nourishing qi and blood, thus playing an auxiliary regulatory role.
Abdominal massage
Massaging the abdomen clockwise with your hands can promote blood circulation, stimulate the uterus, and facilitate menstruation.
Regular sleep
It is important to maintain regular lifestyle habits, avoid staying up late, and get enough sleep to prevent endocrine disorders and menstrual delays.
Medication
Taking medications such as dexmedetomidine tablets and progesterone capsules according to medical advice can stimulate endometrial growth and promote menstruation.
It should be noted that menstruation usually has a certain physiological cycle, and blind adjustment should be avoided to avoid adverse effects.