What helps with period cramps
What helps with period cramps?Crampy menstrual cramps can be relieved by applying heat packs to the abdomen, muscle relaxants, non-steroidal anti-inflammatory drugs, and oral contraceptives. If symptoms persist or worsen, it is recommended that the patient seek medical attention.
Hot compresses on the abdomen
Applying hot water bottle or warm patch on the lower abdomen for 15-30 minutes each time can promote local blood circulation, improve uterine contraction and relieve cramping dysmenorrhea.
Muscle relaxants
Patients can take drugs such as chlorpromazine and atropine under doctor's supervision to inhibit smooth muscle overactivity. These medications have an analgesic effect by blocking dopamine receptors in the central nervous system and reducing the body's sensitivity to painful stimuli.
Non-steroidal anti-inflammatory drugs
Patients can take medications such as ibuprofen and naproxen as recommended by their doctor to relieve discomfort. This medication reduces the production of inflammatory mediators by inhibiting the activity of the enzyme prostaglandin synthase, thus relieving symptoms such as abdominal cramps caused by crampy dysmenorrhea.
Oral contraceptive pills
Women are advised to take compounded short-acting oral contraceptives, such as Maflon and Eucerin, on a regular basis under the supervision of a doctor. Their main mechanism is to prevent cramping dysmenorrhea by inhibiting ovulation, changing the nature of cervical mucus and the morphology of the endometrium, and interfering with the normal physiological response of the uterus.
It should be noted that if the symptoms of crampy dysmenorrhea persist and are severe, urgent medical intervention may be required to avoid compromising the quality of daily life. In addition, for dysmenorrhea caused by primary diseases, active treatment of the primary disease is necessary for effective relief of dysmenorrhea symptoms.