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Can you drink coffee while pregnant​

Can you drink coffee while pregnant​?Generally, you can drink coffee while pregnant, but it is not recommended to drink too much, as it may have adverse effects.

Coffee contains caffeine, and drinking a small amount of coffee can increase nutrition, increase appetite, and relieve fatigue. It does not have a significant effect on the fetus, but it is not recommended to drink too much coffee.

Drinking too much coffee for a long time may excite the nerves of the pregnant woman and affect the quality of sleep. Prolonged lack of sleep will lead to a decrease in the pregnant woman's own immunity, and may also affect the growth and development of the fetus.

During pregnancy, you need to develop good living habits, achieve a balanced and comprehensive diet, eat more foods rich in vitamins and protein, and also go to the hospital for regular check-ups to monitor the growth and development of the fetus.

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