How to clean yoga mat
How to clean yoga mat? According to a study conducted by a professor at Rutgers University School of Medicine, yoga mats are surprisingly a breeding ground for large bacteria. Due to excessive sweating during exercise, yoga mats are covered with sweat stains, oil stains, and various types of dandruff, which can easily lead to the growth of bacteria and mold on the surface of the mat, causing skin inflammation or allergic reactions. Therefore, it is necessary to clean your yoga mat regularly. Here are the basic steps to clean your yoga mat
Prepare cleaning supplies: Use water and detergent or a specialized yoga mat cleaner.
Wipe the yoga mat: Use a damp towel or cloth to gently wipe the yoga mat, especially in the areas where stains and bacteria gather.
Clean the towel: Wash the towel with water and wipe the yoga mat repeatedly to make sure all cleaning agents are rinsed away.
Air dry your yoga mat: Hang your yoga mat in a cool, ventilated area to dry naturally, avoiding direct sunlight.
How to clean yoga mats made of different materials
Natural rubber mat
Do not use detergents containing acid or alkali. Gently wipe with water and a towel, then air dry.
TPE, PVC Yoga Mat
You can use mild detergent or light soapy water, wipe with a soft towel dipped in water, then wipe clean with water and air dry.
Yoga mat made of special materials
Please refer to the special care instructions provided by the yoga mat manufacturer to avoid using brushes to prevent abrasion of the mat surface.
Yoga mat cleaning precautions
Avoid washing in a washing machine: Not all yoga mats are suitable for washing in a washing machine.
Store correctly: Store in the packaging method used at the time of purchase, do not fold or rewind.
Regular Replacement: Yoga mats generally have a lifespan of about 2 years. Replacement should be considered when cracks, anti-slip and large oil stains appear.