Do you know what the nutritional content of chia seeds is? The nutritional content of chia seeds consists mainly of fat, carbohydrates, dietary fiber and gluten-free protein. What makes chia seeds unique is that the oil contains 68% alpha-linolenic acid···

Do you like apples? Do you know what nutrients are contained in apples? Apples are very nutritious, containing about 13.5 grams of carbohydrates, 1.2 grams of dietary fiber, 1.2 milligrams of vitamin E, 119 milligrams of potassium and 0.6 milligrams of ir···

Do you know what nutrients are in eggs? Eggs are very nutritious, containing protein, fat, vitamins, iron, calcium, potassium and many other nutrients.···

Broccoli has been known as the “nutritional crown”, “super vegetables” and other reputation, in the major health food list, but also often see its figure, so you know what are the nutrients of broccoli? Broccoli contains vitamin C, vitamin K and dietary f···

Nutritional information

Nutrient content (per 100 grams)

Calories (456 kcal)

Carbohydrates (57.89 grams)

Fat (15.79 grams)

Protein (22.81 grams)

Cellulose···

Chicken breast meat, also known as chicken breast meat, has high nutritional value and contains a large amount of protein, fat, cholesterol, vitamin A, niacin,···

Avocados are a nutritious fruit for all ages. Rich in nutrients, avocados can lower cholesterol, protect cardiovascular health, aid in weight loss and boost the immune system when eaten regularly.···

Sweet potato, also known as sweet potato, sweet potato, sweet potato and so on, contains various nutrients needed by human body. According to scientific research, eating sweet potatoes will not make people fat, on the contrary, sweet potatoes are also an···

Slow cooker recipes:8 Slow Cooker Recipes Case Studies.The slow cooker recipe covers a variety of cuisines from breakfast to dinner, suitable for all ingredient···

how to cook rice?he basic steps of cooking rice.Do you know how to cook rice that tastes good? What are the basic steps to cook rice, the following is detailed for you, I hope it can help you.···

How long to cook a turkey?The time it takes to roast a turkey depends largely on the size of the turkey and the temperature of the oven.···

How to Cook Bacon in the Oven? If you don't have bacon, a smoker, or a grill, you may feel like you can't eat homemade smoked ribs or barbecue. However, you can smoke meat in the oven with a small amount of food.···